Building Health Naturally

Posts in category How to Use Essential Oils

Uplifting Blend – The Oil of Ch...

Uplifting Blend – The Oil of Cheer

This lovely blend of citrus and spices was formulated to assist individuals who are in need of cheering up.  It is especially helpful for those who feel heavy hearted or who have been weighed down by many challenges in life. Repeated trials over an extended period of time can have crippling effects, and may even […]

Ylang Ylang – The Oil of the In...

Ylang Ylang – The Oil of the Inner Child

Ylang Ylang is a powerful remedy for the heart.  It helps to reconnect an individual with the child self and the pure, simple ways of the heart. It encourages play and restores and childlike nature and innocence. It also assists in accessing intuition. Ylang Ylang is helpful for releasing emotional trauma from the past and […]

Digestive Blend – The Oil of Di...

Digestive Blend – The Oil of Digestion

Digestive Blend was formulated to support the body’s digestive system. It also has a powerful emotional quality for supporting individuals who lack interest in life and the physical world. The individual may have a tendency to “bite off more than they can chew” by trying to do too much at once. This overload of information […]

Grounding Blend – The Oil of Gr...

Grounding Blend – The Oil of Grounding

Grounding Blend is a combination of tree oils and roots. Trees live in the present moment. They are not in a hurry. They are stable. Grounding Blend’s soft energy is excellent for calming hyperactive children who have difficulty settling down. It is also a wonderful remedy for adults who need to reconnect with their roots. […]

7 Essential Oils for Improving Mental...

7 Essential Oils for Improving Mental Clarity

1. Rosemary: Rosemary is thought to stimulate the brain and improve mental performance. 2. Peppermint: Peppermint oils are known to relieve mental fatigue, enhance alertness and enhance memory. 3. Lemon: The uplifting aroma of lemon has been known to enhance mental clarity and reduce sad feelings. 4. Eucalyptus: The essential oil of eucalyptus is most […]

7 Top Uses for Clove Essential Oil

7 Top Uses for Clove Essential Oil

Indigenous to Indonesia and Madagascar, cloves (Eugenia caryophyllata) can be found in nature as the unopened pink flower buds of the evergreen tree. Picked by hand the buds are dried until they turn brown and, after grinding them, the powder is used in cooking or converted into an essential oil for various purposes. Unlike most […]

Stimulating the Immune System

Stimulating the Immune System

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease

Benefits of Diffusing Essential Oils

Benefits of Diffusing Essential Oils

A truly therapeutic-grade essential oil contains hundreds of chemical constituents, which can have profound effects on your health and well-being: body, mind and emotions. Among its many benefits, diffusing essential oils can: Release oxygenating molecules into the air.  This increases atmospheric oxygen.  These oxygenating molecules, as well as the effects of the scent itself, can; […]

Grief, Emotional Pain and Sadness

Grief, Emotional Pain and Sadness

    Respiratory Blend Essential Oil comes up once again for dealing with grief and pain.  You may be struggling to breathe and literally feel suffocated by sadness. The lungs and air passages become constricted, preventing both air and emotion from releasing. This Blend will help you to release grief and sadness, and to receive […]

Calming Anxious Feelings Naturally Pa...

Calming Anxious Feelings Naturally Part II

The respiratory oil blend is a surprise to many that it is a wonderful oil to help calm emotions, sooth away tension, relieves restlessness and eliminates irritability. It is considered “The Oil of Breath.” What happens when you are anxious and stressed? You forget to breathe right? The lungs and air passages become constricted, preventing […]

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