Building Health Naturally

Posts tagged benefits of diffusing

Emotional Well-Being (Part 3)

Emotional Well-Being (Part 3)

Food & Mood You all know that feeling.  That feeling of longing. . . of needing something dark brown, moist, gooey, perhaps salty or creamy (nothing beats a great homemade Macaroni & Cheese!).  Perhaps the smell of homemade bread fresh and hot, straight out of the oven.  Can you smell it? What memories does this […]

7 Top Uses for Clove Essential Oil

7 Top Uses for Clove Essential Oil

Indigenous to Indonesia and Madagascar, cloves (Eugenia caryophyllata) can be found in nature as the unopened pink flower buds of the evergreen tree. Picked by hand the buds are dried until they turn brown and, after grinding them, the powder is used in cooking or converted into an essential oil for various purposes. Unlike most […]

My Favorite Four Oils for Restful Sle...

My Favorite Four Oils for Restful Sleep

Let’s face it, getting a good night sleep doesn’t seem to come easy these days.  It seems everyone is constantly complaining about how tired they are!  Two things that will lead to poor health the fastest include stress and lack of sleep, so you’ll want to do everything you can to limit the first one […]

Stimulating the Immune System

Stimulating the Immune System

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease

Benefits of Diffusing Essential Oils

Benefits of Diffusing Essential Oils

A truly therapeutic-grade essential oil contains hundreds of chemical constituents, which can have profound effects on your health and well-being: body, mind and emotions. Among its many benefits, diffusing essential oils can: Release oxygenating molecules into the air.  This increases atmospheric oxygen.  These oxygenating molecules, as well as the effects of the scent itself, can; […]

Share with your Friends

Facebook