Building Health Naturally

Posts tagged emotion code

Emotional Well-Being (Part 2)

Emotional Well-Being (Part 2)

Scent Alarm So, you’re probably asking yourself, what in the hell is a scent alarm! I’m here to tell you that it’s NOT when someone passes gas and makes you run the opposite direction (although it could be)! The sense of smell is our most primal instinct and it exerts a powerful influence over our […]

Emotional Well-Being (Part 1)

Emotional Well-Being (Part 1)

Connection Between Emotional & Physical Health The body is an amazing thing. It’s responsible for releasing various chemicals in response to emotions.  The release of serotonin, dopamine, or oxytocin results in an uplifting emotion and positive sensation in the body. Whereas, an experience of stress will cause the brain to instruct the release of cortisol […]

September Essential Oil Give-A-Way

September Essential Oil Give-A-Way

Ahhh, the crisp aroma of grapefruit. . .  This oil brings us to honoring the body. I always feel with the change of seasons it’s time to pay special attention to our bodies and give them extra nourishment. The change of seasons is also a most excellent time for a cleanse. Grapefruit has some amazing […]

Summertime

Summertime

Wow, I was just reviewing my site and realized I haven’t posted a darn thing since April!  I must admit, I’ve been goofing off all summer.  It’s the first summer I can think of in my adult life that I was able to take long spans of time off and travel. We went to some […]

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