Building Health Naturally

Posts tagged emotional

Emotional Well-Being (Part 4)

Emotional Well-Being (Part 4)

Choose Your Mood Smell can be used beneficially in healing efforts. Scents are experienced long before words. Whether for relieving stress, stabilizing mood, improving sleep, eliminating pain, relieving nausea or improving memory and energy levels, scents can actually change nervous system biochemistry. Essential oils can facilitate a rapid emotional response in the brain and the […]

Emotional Well-Being (Part 1)

Emotional Well-Being (Part 1)

Connection Between Emotional & Physical Health The body is an amazing thing. It’s responsible for releasing various chemicals in response to emotions.  The release of serotonin, dopamine, or oxytocin results in an uplifting emotion and positive sensation in the body. Whereas, an experience of stress will cause the brain to instruct the release of cortisol […]

Spice up your Romance for Valentine’s...

Spice up your Romance for Valentine’s Day!

Patchouli – The Oil of Physicality Patchouli Oil supports becoming fully present in your physical body. It balances those who feel void of vitality or life and seek to escape the body through spiritual pursuits or other forms of distraction. Patchouli tempers the obsessive personality by bringing them “down” to reality and teaching them moderation. […]

Aromatherapy for Emotional Wellness

Aromatherapy for Emotional Wellness

Emotional Aromatherapy is easy and accessible for anyone dealing with common negative emotions.  A new line of proprietary essential oil blends representing six categories of emotional well-being has recently been released. Each delicate blend contains essential oils that can be used aromatically or topically to help balance and brighten your changing moods. Just a few […]

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