Building Health Naturally

Posts tagged essential oils

AromaTouch Massage Blend

AromaTouch Massage Blend

AromaTouch As an important blend in the doTERRA AromaTouch Technique, the AromaTouch essential oil blend combines a unique group of oils to provide relaxing and comforting effects for the whole body. With the essentials oils of Peppermint, Cypress, Basil, Grapefruit, Marjoram, and Lavender, this blend is the ultimate oil for massages as it can help […]

Yoga & Essential Oils

Yoga & Essential Oils

When it comes to yoga and essential oils, Adabelle Carson, a doTERRA Diamond, has a lot of experience. She says, “I became a certified yoga instructor about nine years ago when I was having my kids. Four of them had come pretty quickly, and I was just in a funk. So my husband said to […]

Summertime

Summertime

Wow, I was just reviewing my site and realized I haven’t posted a darn thing since April!  I must admit, I’ve been goofing off all summer.  It’s the first summer I can think of in my adult life that I was able to take long spans of time off and travel. We went to some […]

Uplifting Blend – The Oil of Ch...

Uplifting Blend – The Oil of Cheer

This lovely blend of citrus and spices was formulated to assist individuals who are in need of cheering up.  It is especially helpful for those who feel heavy hearted or who have been weighed down by many challenges in life. Repeated trials over an extended period of time can have crippling effects, and may even […]

3 Ways to Use Essential Oils

1 – AROMATICALLY Use a diffuser to spread the essential oil particles into the air, or rub two drops on palms and inhale. * Affects mood * Cleanses air * Opens airways 2 – TOPICALLY Apply a few drops of the essential oil directly on the skin and rub into the skin. * Quickly absorbed […]

Share with your Friends

Facebook