Building Health Naturally

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Emotional Well-Being (Part 4)

Emotional Well-Being (Part 4)

Choose Your Mood Smell can be used beneficially in healing efforts. Scents are experienced long before words. Whether for relieving stress, stabilizing mood, improving sleep, eliminating pain, relieving nausea or improving memory and energy levels, scents can actually change nervous system biochemistry. Essential oils can facilitate a rapid emotional response in the brain and the […]

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